6/9/2023 0 Comments Fitbit blood pressure![]() ![]() While Americans are more proactive about their own health these days and are self-tracking their health metrics, the interest in HRV may also be linked to the ever-increasing focus on wellness and lifestyle medicine. "When I typed 'heart rate variability' into Google, a definition of it came up, and right after the definition was just all the devices that measure HRV," she adds. Vivian Mo, MD, clinical associate professor of medicine in the division of cardiovascular medicine at the University of Southern California, believes it's because technology is giving us the ability to track key health metrics easily in the way of wearable devices and apps (think: Whoop, Fitbit, and other smart health and fitness trackers). On the Internet and social media, it certainly seems like HRV is a health stat many people are excited to self-monitor. ![]() ![]() If you own a smartwatch, you may have encountered a metric called heart rate variability (HRV). ![]()
0 Comments
Leave a Reply. |